Tags: health

Corn’s Curse: Malnutrition in Cahabon

In the heart of Cahabon, Guatemala, lies a hidden crisis affecting the indigenous communities—malnutrition. Families depend on corn as their main food, but this limited diet lacks essential nutrients. For generations, they’ve faced the devastating consequences: stunted growth, weakened health, and even the risk of starvation. But there's hope on the horizon.

Malnutrition here isn’t just hunger; it’s a lack of the vital nutrients needed for a healthy...

Delve into the rich tapestry of Mayan culture with Kak'ik soup—a culinary journey steeped in tradition and flavor. This ancient dish, dating back to the days before the Spanish conquest, carries a story as vibrant as its hues.

🔥 Spice and Tradition Unite:

Kak'ik, derived from Q'eqchi' words kak (red) and ik (hot or very spicy), is a fiery delight served hot without a spoon but with warm tortillas. It's a feast for the senses, a taste...